Tao Te Ching- on Softness, Flexibility

“Change is never painful, only the resistance to change is painful.”- Unknown One of many things I have learnt to live by from the Lao Tzu’s Tao Te Ching, is softness and how to be flexible, not so much with my body but with my mind, being more open to change and learning from other

Surrendering to my Spiritual Journey

Hi All I suffer from mental health conditions know as Bipolar disorder and Obsessive compulsion behavior, I have had these condition since an early age of my life, as a result of this, I am always searching for new ways to cope with this condition and to grow and evolve spiritually. Apart from daily doses